Detoxing your body is the single most important thing you can do for a healthy mind, body and spirit. It is a practice which will help to prevent toxic overload, reverse the signs of ageing, and is also a catalyst that will help you take your health and life to the next level.
A couple of common questions that get thrown around in the wellness industry is “What exactly is the difference between centrifugal and cold-press juice? Is one actually better than the other?” In this article I’m going to look at the difference between the two types of juice to help give you clarity about which is better for your health.
It’s easy for those extra pounds to sneak up on us over winter when we’re hibernating indoors. When summer comes around and it’s time to hop into our beach wear, our self-esteem is not as high as it normally is.